Daloy ng Yoga

Expert: Just Plain Yoga

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Ang naa-access, all-level na klase na ito ay pinagsasama ang foundational yoga poses na may opsyonal na daloy (vinyasa-style) na mga sequence upang suportahan ang lakas, flexibility, at kadalian. Makikilos ka sa isang matatag na bilis, na may malinaw na patnubay at espasyo upang iakma ang kasanayan sa iyong mga pangangailangan.
Asahan ang isang down-to-earth na diskarte sa yoga na nakakatugon sa iyo kung nasaan ka—bago ka man sa daloy o naghahanap ng mas madaling lapitan na paraan para gumalaw at huminga nang may intensyon.

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About Just Plain Yoga

Health & Wellness/Yoga

Health & Wellness/Back Therapy

Health & Wellness/Breathwork

Health & Wellness/Meditation

Health & Wellness/Mindful Living

Health & Wellness/Mindfulness

Just Plain Yoga

Welcome to Just Plain Yoga – Your Home for Authentic Practice! At Just Plain Yoga, we believe that yoga should be genuine, accessible, and free from pretense. Our studio offers a warm, welcoming space where everyone, regardless of experience or flexibility,...

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