Barre Physique 30 minute Leg Workout

专家： Lisa Torres

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Play your favorite music and follow along with Lisa as you do this total body workout with more emphasis on toning, strengthening and slimming the legs. You will need to have a chair or sturdy piece of furniture near by for balance.

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关于 Lisa Torres

健康与保健/健康

健康与保健/普拉提

健康与保健/瑜伽

健康与保健/舞蹈健身

健康与保健/健康的生活方式

健康与保健/营养

Lisa Torres

Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...

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